Discover the Secret to Healthier Cooking with Air Fryers
Air fryers have taken the world by storm, and it’s not hard to see why.
Lifestyle
Unveiling the Ultimate Weight Loss Battle: Intermittent Fasting vs. Keto – Which Is Right for You?
Intermittent fasting and the keto diet are two popular weight loss methods trending in recent years. While the keto diet was once the go-to for
7 Habits That Can Lead to Successful Aging
No one wants to be worried about their later life, so here are some tips to start working on and investing in your post-retirement happiness.
Our New Year’s Resolution: No More Resolutions
One week into the New Year, we have our final resolution: we resolve to no longer resolve. We’re over making a list of resolutions on
What Makes a Great Life? 3 Lessons From the Longest Study on Happiness
These lessons are essential for anyone looking for long-term happiness and an indication of how relationships help us remain healthy.
Why Do We Procrastinate – From the Mind of A Master Procrastinator
For procrastinators, our mind is not controlled by a rational decision-maker, as much as we may like it to be. Instead, we are piloted by instant gratification, our need to do fun things whenever we want to, without any regard for what the consequences may be
The Results Are In: Plant-Based Diets Can Lower Your Risk of Cardiovascular Disease up to 52%
Eating a plant-based diet has its benefits in more ways than one. It lowers your impact on the planet, you lose weight, your skin glows, and now new studies have found that plant-based diets can prevent and even reverse heart disease by as much as 52%.
Digital Minimalism: Tips to Reducing Your Screen Time While Still Being Productive
Digital minimalism is about being intentional with our use of technology. It is looking at every app and website we use regularly and asking ourselves if it’s really necessary.
8 Indigenous Canadian Experiences to Add to Your Travel Itinerary
Whether you’re a fellow Canadian or you’ve flown in from overseas, here’s a list of just a few of the Indigenous tourism experiences that you can enjoy on your next vacation in Canada.
Back-To-School Products That’ll Have Your Friends Asking “Where’d You Get That?”
Get school, college and work ready with our hand-picked selection of tools and gadgets to have you back in the swing of the study life.
Discover the Secret to Healthier Cooking with Air Fryers
Air fryers have taken the world by storm, and it’s not hard to see why.
Unveiling the Ultimate Weight Loss Battle: Intermittent Fasting vs. Keto – Which Is Right for You?
Intermittent fasting and the keto diet are two popular weight loss methods trending in recent years. While the keto diet was once the go-to for
7 Habits That Can Lead to Successful Aging
No one wants to be worried about their later life, so here are some tips to start working on and investing in your post-retirement happiness.
Our New Year’s Resolution: No More Resolutions
One week into the New Year, we have our final resolution: we resolve to no longer resolve. We’re over making a list of resolutions on
What Makes a Great Life? 3 Lessons From the Longest Study on Happiness
These lessons are essential for anyone looking for long-term happiness and an indication of how relationships help us remain healthy.
Why Do We Procrastinate – From the Mind of A Master Procrastinator
For procrastinators, our mind is not controlled by a rational decision-maker, as much as we may like it to be. Instead, we are piloted by instant gratification, our need to do fun things whenever we want to, without any regard for what the consequences may be
The Results Are In: Plant-Based Diets Can Lower Your Risk of Cardiovascular Disease up to 52%
Eating a plant-based diet has its benefits in more ways than one. It lowers your impact on the planet, you lose weight, your skin glows, and now new studies have found that plant-based diets can prevent and even reverse heart disease by as much as 52%.
Digital Minimalism: Tips to Reducing Your Screen Time While Still Being Productive
Digital minimalism is about being intentional with our use of technology. It is looking at every app and website we use regularly and asking ourselves if it’s really necessary.
8 Indigenous Canadian Experiences to Add to Your Travel Itinerary
Whether you’re a fellow Canadian or you’ve flown in from overseas, here’s a list of just a few of the Indigenous tourism experiences that you can enjoy on your next vacation in Canada.
Back-To-School Products That’ll Have Your Friends Asking “Where’d You Get That?”
Get school, college and work ready with our hand-picked selection of tools and gadgets to have you back in the swing of the study life.
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